During this beautiful period that the pregnancy can be, we have to carefully choose the food we eat, and it also includes drinks, in order to take care of our baby.
The water is quite essential because during pregnancy, we spent plenty of fluids and the child must eat properly in the womb of the mother. You should drink a lot more water than you usually do, and this is because the body is going to use a lot more of this fluid during 9 months.
Anyway, when we have eaten something heavy and hard to digest, it is not recommended to drink large amounts of water. Fruit juices will accompany us during this beautiful state. If you can choose them natural, much better, vitamins that give us oranges are particularly good to fight the weakness of all these months.
The advantage of fruit juices is that we can take them for breakfast, as a dessert, and in the evening before bed. Lemon juices are recommended to help alleviate the nausea and vomiting that appear in early pregnancy.
Like fruits, milk is perfect for taking every morning. It provides the essential calcium for women and children, and prepares us for when for breastfeeding.
Teas and coffees are not all recommended when you are pregnant. Caffeine can disrupt the process of proper development of the baby, but it must be the doctor who values the amount of coffee we can take a day. Alcohol is prohibited at this stage, but if we take two sips of wine during a celebration, nothing bad will happen.
Ready for baby's arrival? We recommend the most original accessories to decorate the baby's room:
Wood and Fabric Bookcase in Natural Color Custom Kidkraft
Bank Ladder-White Kidkraft